preparing for parenthood
Whether you’re preparing for parenthood on your own or with a partner, these sessions can be a proactive time to explore your own childhood, your expectations for parenthood, and how you can adapt to challenges. Participating in these sessions with your co-caregiver can help align your expectations and values before conflicts arise.
adjusting to parenthood
It’s common for expectations to differ from reality when it comes to caregiving. This can lead to feelings of being overwhelmed, grief, failure, and regret. Understanding the disconnect between your expectations and reality and shifting your perspective can help make parenting more manageable. Helping you enjoy this stage of life and be the parent you want your children to have.